Current Course Offerings

Julie Forbes, Ph.D.

Summer 2018

Kaiser Permanente, Redwood City:
1400 Veteran’s Boulevard (Map)

  • Managing Your Stress
    Class: Thursdays, July 12th – August 16th, 7:00-9:00 pm (6 weeks)
    Fee: Kaiser Members – No charge; Nonmembers – $150 [Includes materials]
    To register call Kaiser Redwood City, Health Education: (650) 299-2433


Palo Alto Medical Foundation, Sunnyvale Center:
301 Old San Francisco Rd. (Map)


Palo Alto Medical Foundation, San Carlos Center:
301 Industrial Rd. (Map)


Monthly Alumni Mindfulness Program:
Esther Gokhale Wellness Center
2439 Birch Street, Suite 5, Palo Alto (Map)

  • Sunday, June 17th, 10:00 AM – 12:00 PM
  • Sunday, July 15th, 10:00 AM – 12:00 PM
  • Sunday, August 12th, 10:00 AM – 12:00 PM
  • Sunday, September 16th, 10:00 AM – 12:00 PM

Fee: $20
To Register: Bring Payment



Cubberley Community Center, 4000 Middlefield Road, Building I, 2nd Floor, Palo Alto (Map)
[Parking is ample – Enter onto Montrose off of Middlefield and drive all the way around to the back for the closest parking and the easiest access to Building I.]
Here is a map of the Cubberley Community Center, for your reference:

  • Mindfulness for Wellness and Insight (Drop-in Meditation Group)
    every Wednesday (ongoing)
    2:00-3:00 pm
    No fee; donations gratefully accepted
    No registration required
    For information call (650) 326-5362

Julie Forbes, Ph.D.
(650) 323-2601



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